In Nigeria today, more and more women are becoming aware of a health condition that affects their hormones, fertility, and overall well-being—Polycystic Ovary Syndrome (PCOS). Yet, despite how common it is, PCOS often goes undiagnosed or misunderstood. Many women silently deal with irregular periods, stubborn weight gain, or difficulties conceiving without knowing that PCOS could be the cause.
At St. Ives Healthcare, we believe knowledge is power. Let’s break down what every Nigerian woman should know about PCOS.
What is PCOS?
Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that affects how a woman’s ovaries work. It can lead to irregular periods, excessive hair growth, acne, and even difficulty getting pregnant. It is one of the most common causes of infertility in women globally—and Nigeria is no exception.
Common Symptoms of PCOS
If you notice any of these symptoms, it’s time to talk to a specialist:
- Irregular or absent menstrual periods
- Excess facial or body hair (especially on the chin, chest, or stomach)
- Acne or oily skin
- Weight gain, especially around the belly
- Difficulty getting pregnant
- Thinning hair on the scalp
- Dark patches on the neck or underarms
Please note: You don’t have to have all the symptoms to have PCOS. Even two or three symptoms are enough reason to get checked.
What Causes PCOS?
There is no single cause of PCOS, but a few risk factors include:
- Heredity: It can run in families
- Insulin resistance: This leads to higher insulin levels, which can cause ovaries to produce more male hormones (androgens)
- Lifestyle factors: Poor diet, lack of exercise, and stress can worsen the symptoms
How Does PCOS Affect Fertility?
One of the most painful realities for many women with PCOS is difficulty conceiving. The condition can prevent ovulation (release of an egg), making it harder to become pregnant. However, PCOS is not the end of the road—with the right treatment and lifestyle adjustments, many women go on to have healthy pregnancies.
Living with PCOS in Nigeria: What You Can Do
1. Get Diagnosed Early
Don’t brush off irregular periods or persistent acne. The earlier PCOS is diagnosed, the easier it is to manage.
2. Adopt a Healthy Lifestyle
- Eat a balanced diet with more fruits, vegetables, and whole grains
- Avoid sugary drinks and processed foods
- Exercise regularly—aim for at least 30 minutes most days of the week
3. Seek Medical Support
Medications may be prescribed to regulate periods, reduce symptoms, or support fertility. Never self-medicate; talk to a specialist who understands your unique needs.
How St. Ives Healthcare Can Help
At St. Ives Healthcare, we provide compassionate, comprehensive care for women living with PCOS. Our team of gynaecologists, endocrinologists, and fertility experts are ready to walk with you every step of the way.
Whether you need help managing symptoms or you’re trying to conceive, we have tailored solutions just for you.
📍 Visit any of our branches:
- Ikeja: 12 Salvation Road, Opebi, Lagos
- Ikoyi: 6 Maitama Sule St, Ikoyi, Lagos 106104
- Akowonjo: 129 Akowonjo Rd, Alimosho, Lagos 102213
- FESTAC: Diamond Estate By ShopRite, 165 Janet Fajemigbesin St, Festac Town, Lagos 102102
- Abeokuta: Olatunde Abudu Street, Abeokuta 111105, Ogun State
📞 Call us today on (+234) 803 949 4531 to book a consultation and take charge of your health.
You are not alone. St. Ives is here to support you—every step of the way.
