“I’m over 40, my periods are changing, I’m not sleeping well, my joints hurt and I suddenly feel unlike myself. Is this stress — or could it be perimenopause?” If that sounds familiar, you are certainly not alone. For many women, perimenopause symptoms do not begin with one dramatic event. Instead, the changes may creep
Perimenopause Symptoms: 10 Signs Women Over 40 Shouldn’t Ignore Read More »
You notice something different in your underwear. Maybe the discharge looks white and creamy. Perhaps it has suddenly turned yellow, green, brown or grey. Then the questions begin. “Is this normal?” “Do I have an infection?” “Could this affect my fertility?” “Is this what people call toilet infection?” Understanding vaginal discharge colours can help you
Can family planning make you infertile? This is one of the most common questions women ask about family planning in Nigeria. You may have heard statements such as: “My friend used the injection and struggled to get pregnant later.” “Family planning can damage your womb.” “The implant will make you gain too much weight.” “Once
Family Planning in Nigeria: Birth Control Options, Side Effects and Common Myths Read More »
You feel fine. You go to work, spend time with your family and carry on with everyday life. Yet, inside your body, your blood pressure could be dangerously high without giving you an obvious warning. That is one reason high blood pressure in Nigeria deserves far more attention. Also known as hypertension, high blood pressure
High Blood Pressure in Nigeria: Symptoms, Causes and When to See a Doctor Read More »
Frequent urination can be harmless. But sometimes, it is your body’s way of telling you that something needs attention. Have you noticed that you are visiting the toilet more often than usual? Maybe you have started waking up several times at night to urinate. Perhaps you feel the urge to pee again only a few
Trying to conceive can be one of the most exciting chapters of life. But when month after month passes without a positive pregnancy test, it can quickly become emotionally exhausting. If you’ve been asking yourself, “Why am I not getting pregnant?”, you’re certainly not alone. Millions of couples around the world experience difficulty conceiving, and
Why Am I Not Getting Pregnant? 10 Common Causes of Female and Male Infertility Read More »
Celebrating 30 Years of Caring for Women’s Health at Every Stage of Life Trying to understand the difference between PMOS and endometriosis can feel overwhelming, especially if you’re hoping to have a baby. Although both conditions can affect fertility, they are often confused because some of their symptoms are similar. However, they are very different
PMOS vs Endometriosis: Understanding the Difference and How Each Affects Fertility Read More »
For many women, a fibroid diagnosis can feel worrying. In fact, one of the first questions that often comes up is: Can I still get pregnant naturally? The good news is that, in many cases, the answer is yes. However, it depends on the size, type, and location of the fibroid, as well as other
Fibroids and Fertility: Can You Still Get Pregnant Naturally? Read More »
Introduction For many couples, having a baby is one of life’s greatest dreams. However, the journey to parenthood is not always straightforward. Today, more couples in Nigeria and across the world are finding it difficult to conceive. As a result, infertility has become one of the most talked-about reproductive health concerns among young professionals, married
Urinary Tract Infection in Nigeria is more common than many people realize — especially among women and children. Yet, despite how widespread it is, many cases go untreated or are poorly managed because symptoms are ignored or mistaken for something else. If you’ve ever experienced a burning sensation when urinating, frequent urge to pee, or
